I've been reading up on "Blue Zones", placesin the world where people tend to live longer than average lifespans, this weekend after an interesting report on Weekend Edition Saturday about the Greek island of Icaria, where the life expectancy rate in 90+.
Pretty interesting stuff about their lifestyles & diet. There's also been a lot of reporting on other areas of the world where life expectancy rates are high, and I read and blogged about those, too.
If you want to read more, here's the link to my other blog, "My Mediterranean Diet".
Hope you all had a good weekend, my friends.
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